BALLET BETTER CLASSES
Bronze Swans
BEGINNERS BALLET
Here you will learn the foundations of ballet specifically for your body.
Once these are mastered you move onwards to Silver Swans (Intermediate ballet).
Silver Swans
INTERMEDIATE BALLET
For someone who understands and can apply the foundations of ballet technique and has been dancing for a couple of years.
The combinations are more complex and are more challenging.
What are the benefits of adult ballet
classes in later life?
With our Ballet Better classes you will have the opportunity to improve your…
Strength
Stamina
Concentration
Motivation
Neuro plasticity
Confidence
Posture
Balance
Coordination
Bone Density
Mobility/flexibility
Spacial awareness