Discover the joy
of ballet, love the
body you’re in!
WHAT ARE BALLET BETTER CLASSES?
Hi, I’m Lucy, I’m a Royal Ballet School trained teacher, community builder, and dyed-in-the-wool believer in the magic of ballet. After 20+ years teaching aspiring ballerinas – from 18 months to 18 years old, I wish to bring the joy of ballet to women of all ages and ability.
INTRODUCING BALLET BETTER
Through a series of programmes and workshops designed specifically for women 55 years and older (but open to all!) we explore different aspects of ballet technique, sequences, and choreography.
Ballet Better is a safe and secure environment devoted to developing your access to joy, health and wellbeing, whilst enjoying the benefits of a community of likeminded souls.
Ballet Better Classes
Silver Swans®
RAD (Royal Academy of Dance) programme for 55 years and upwards. This is perfect for women looking to build upon their current fitness practice, revisit ballet after many years, or rehabilitating after an injury.
Bronze Swans
This programme is perfect for absolute beginners looking to explore and experience the joy of ballet in a non-intimidating, yet professional and inspiring environment.
What are the benefits of
adult classes in later life?
With our Ballet Better classes you will have the opportunity to improve your…
Posture
Balance
Coordination
Bone Density
Mobility/flexibility
Spacial awareness
Strength
Stamina
Concentration
Motivation
Neuro plasticity
Confidence